The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

There’s a theory about store-bought bone broth that has been making the rounds on social media, and our expert backs it up. “In the greater scheme of things, a lot of the bone broth that is being sold ...

Suzanna’s Kitchen fully cooked, bone-in breaded chicken products have been recalled due to an undeclared allergen. The 8-piece cut, bone-in breaded chicken portions were shipped to restaurants ...

We had to wait five years for the first sequel to 28 Days Later. Then it took nearly two decades for the franchise’s third film to come out. But the series isn’t wasting any time getting its fourth ...

Months after listing five Texas cities for expansion, a 44-unit deal between a Lubbock-born restaurant group and Texas-born Layne's Chicken franchise is set to begin opening locations in 2026. Here's ...

At New York City's Madison Square Garden, people are showing up for more than just the home team. One fan told us, "I love the Knicks, and I love fried chicken." It turns out Korean fried chicken has ...

“Cottage cheese is an excellent source of protein and calcium,” says Dr. Wiznia. It also contains selenium, a trace mineral that plays a role in maintaining bone mineral density, per research in the ...