Jayne Trcka, a popular women’s bodybuilder who appeared in Scary Movie, has sadly passed away at 62 in her San Diego home.

GRAND RAPIDS, Mich. — We know working out is good for us. Exercise clearly shows a benefit to making us feel less anxious and less depressed, particularly when the days are dark and we're just moving ...

Millions of middle-income Americans will see their health insurance premiums increase dramatically next week. Congress failed to pass legislation to extend expiring subsidies for people who buy ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...

Amber Glenn won the women's singles at the Cup of China, reaffirming herself as a top Olympic contender. Wang Zhao / AFP via Getty Images Welcome to Path to the Winter Olympics, our periodic roundup ...

American figure skating star Alysa Liu had to change her routine music after the body of a missing teenage girl was found in a car registered to the artist of that music. Liu's routine included the ...

Alysa Liu is gliding in a new direction. As she prepares for the 2026 Milan Winter Olympics, the figure skater announced she will no longer be using the song “This Is How It Feels” by D4vd—whose car ...

Champion figure skater Alysa Liu is revamping her routine in light of the homicide investigation involving singer-songwriter D4vd. As reported by TMZ, the 20-year-old Olympian recently debuted a short ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

BREAKING: Minnesota sues Trump administration to end deployment of thousands of immigration agents to the state news Alerts There are no new alerts at this time Rep. Ayanna Pressley, D-Mass., is ...

FOX 9's Maury Glover has the story on how a 10-year-old girl from Plymouth is going viral after she stole the show at a national figure skating competition. Video shows US seizing tanker off Venezuela ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sure, pressing heavy dumbbells over your head is downright badass. But if your ...