Find meaning with community at both modern and classic film screenings, classic car gatherings, and candlelit vigils. Meet ...

A 2023 meta-analysis of 24 studies found that Tai Chi appeared to be an “effective exercise for preventing falls and ...

If you've resolved to improve your fitness in the New Year, you might want to give the Chinese healing art of qigong a try.

Rachel Mannen & Emily Harmon talks to ciLiving host, Jaclyn Friedlander about Tai Chi for Arthritis and Fall Prevention.

WESTMINSTER — Beginner Tai Chi classes will be offered Tuesdays at 10:30 a.m., starting Jan. 20, at Westminster Institute.

What's on in Tulum, Playa del Carmen, Cancún and the rest of the Riviera Maya in January? Take a look at the very best of ...

The year 2026 will be all about soft healing, releasing of emotions and resting spiritually. The activation of water energy by the three planets of Ma.

One of the best low-impact workouts to target the whole body, walking comes with plenty of physical and mental benefits. But walking is just walking, right? Evidently not. Now the newest iteration is ...

The chairman of the Electoral Affairs Commission said on Sunday that electing a new Legislative Council is essential to enact laws aimed at preventing future tragedies and helping the community heal ...

We have put together seven stories on everything you need to know about Hong Kong’s worst fire in decades. If you would like to see more of our reporting, please considersubscribing. 1. Hong Kong ...

1 Division of Kinesiology, School of Public Health, Li Ka Shing Faculty of Medicine, University of Hong Kong, Hong Kong, China 2 Vincent VC Woo Chinese Medicine Clinical Research Institute, School of ...

Forbes contributors publish independent expert analyses and insights. “I think it’s just the authenticity, right, wrong, indifferent, or ugly of taking charge of where you are, of standing up to what ...