Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.

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Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Certain beverage habits may influence the bone health of older women, with effects varying depending on consumption levels and other lifestyle factors, new research suggests. Very heavy coffee ...

A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked to lower bone ...