A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...

If your brush seems to glide through your hair more easily than it used to, thinning strands could be to blame. While it’s ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

New federal food regulations taking effect last week will significantly increase the amount of vitamin D added to several ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

If you’re relying on oat milk for vitamin D, a new lawsuit suggests you might not be getting what you paid for.

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can make a real difference. That's because bone loss speeds up with age, ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether supplements might help protect you. Vitamin D is thought to play a protective role ...

The sunshine vitamin could affect your immune system and heart health. It has started to get really wintry here in London over the last few days. The mornings are frosty, the wind is biting, and it’s ...