Marine Corps Martial Arts Program
As the Marine Corps Martial Arts Program (MCMAP) proponent and functional expert, the Martial Arts & Fitness Center of Excellence (MAFCE) coordinates all aspects on the development and …
Physical Fitness Test / Combat Fitness Test
With increased core strength and stability, Marines are less likely to experience injury or fatigue during functional tasks like lifting and hiking. In 2020, the Marine Corps adopted the plank as …
Workout Of The Day
WORKOUT OF THE DAY (WOD) To access the Force Fitness Workout of the Day via mobile device utilize the FitForce mobile application - Open internet browser on any mobile device …
Physical Requirements | Marines
Marines are regularly tested on physical fitness, with a focus on stamina and physical conditioning. Learn more about the Marine fitness tests, the PFT and CFT.
Marine Corps Reference Publication 7-20C.1, Marine Corps Physical Fitness, contains guidance for all Marines on how to develop and sustain physical fitness that prepares them for the …
Martial Arts and Fitness Center of Excellence
Martial Arts and Fitness Center of Excellence is the school house for the Martial Arts Instructor Trainer and Force Fitness Instructor programs.
MCRP 7-20C.1 > United States Marine Corps Flagship ...
MARINE CORPS PHYSICAL FITNESS,This publication provides guidance for Marines on how to develop and sustain physical fitness that prepares them for the rigorous physical …
Marine Corps Combat & Physical Requirements | Marines
Marines must be physically fit throughout their time in service. Learn about the PFT and CFT which assess battle-readiness and functional fitness.