Transitioning out of the military often comes with questions about what’s next. Many Veterans experience unexpected challenges along the way, like anxiety, trouble sleeping, and difficulty concentrating. Learn how VA can help: Mentalhealth.va.gov/transitioning-service/index.asp #VAMentalHealthSupport | U.S. Department of Veterans Affairs
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85K views · 13 reactions | It’s natural to worry and feel anxious about things. But if persistent worries start affecting your day-to-day activities, or your relationships, it may be time to do something about it. Learn more about anxiety symptoms, and VA resources that can help. | U.S. Department of Veterans Affairs | Facebook
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Constantly restless and anxious? It may be a sign of an anxiety disorder. VA has a variety of treatment options to help relieve anxiety. If you or a Veteran you care about is living with anxiety, contact a VA provider today: Mentalhealth.va.gov/anxiety/treatment.asp #VAMentalHealthSupport | U.S. Department of Veterans Affairs
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After service, everyday things can trigger intense anxiety for many Veterans. Watch Veterans describe how they managed their symptoms and found peace through mental health treatment: Follow Make the Connection for more Veteran stories. https://www.maketheconnection.net/stories/815/ | U.S. Department of Veterans Affairs
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6K views · 176 reactions | Mental health challenges can be difficult to manage without treatment. Veterans experiencing PTSD, depression, anxiety, or substance misuse may benefit from cognitive behavioral therapy. The treatment uses self-awareness and other strategies to help people overcome negative habits and thought patterns. Learn more about available mental health treatments: https://www.maketheconnection.net/whats-new/cbt/ | U.S. Department of Veterans Affairs | Facebook
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