27K views · 241 reactions | Are inverts one of your pole goals this year? Whether your a new pole or experienced pole sister we have MANY classes on offer to help you on your invert journey. Come and have a class on us and experience Addictive before the new term starts.... We know you’ll want to stay around. Comment YES PLEASE to get started. #pdinvert #invertvariations #poletricks | Addictive Pole Fitness | Facebook
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27K views · 241 reactions | Are inverts one of your pole goals thi…
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51K views · 666 reactions | Let's be real...inverts are hard. If you're struggling check out our invert tips. Save this set for your next practice session #poledancing #pdinvert #pdconditioning | Addictive Pole Fitness | Facebook
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51K views · 666 reactions | Let's be real...inverts are hard. If you're str…
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The basics are never JUST basics 👏 Once you’ve learned climbs, sits, inverts, and hangs, they double as powerful conditioning tools. Every time you revisit them, you’re not just training moves—you’re building strength, control, and endurance 💪 Often times, the foundational skills is where the magic truly happens. ✨ #thepolephysio #polephysio #poledance #poledancer #aerial #cirque #polesport #poletraining #polestrength #poleconditioning #poletutorial #polefitness #polefit #polestrong #polelife
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