What is the 1080 Sprint 2? More than a sprint tool 👊
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What is the 1080 Sprint 2? More than a sprint tool 👊
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Teaching the body it can run fast with overspeed 🏃‍♂️ Chris Korfist, 10+ years on the 1080 Sprint
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Teaching the body it can run fast with overspeed 🏃‍♂️ Chris Korfist, …
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Breaking speed limits ‼️ with overspeed sprinting and Chris Korfist
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Breaking speed limits ‼️ with overspeed sprinting and Chris Kor…
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Isokinetic Inside Leg Push for better change of direction, Jackson Frey of GVN Performance
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Isokinetic Inside Leg Push for better change of direction, Jackson Frey …
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Powerful tool for measuring asymmetries: isokinetic resistance on the 1080 Sprint 2
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Powerful tool for measuring asymmetries: isokinetic resistanc…
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Fasting Sprinting = No Drama. Chris Korfist new hamstring exercises 🔥
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How fast is too fast? ⚡️ Overspeed sprinting only works if it transfers. Insight from Paul Brice
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How fast is too fast? ⚡️ Overspeed sprinting only works if it transfers…
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Crossover hop with 1080 Sprint
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Maxing out the 1080 Sprint 2 🔥🗣️‼️
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Fixing crossover sprinting gait in 3 sessions with load 👌 Credit: Dunn S…
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1080 Sprint 2 used for developing strength to developing skill
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