Move of the Day is the Ab Chopper with Lisa! Get access to over 1,200 full workouts in SweatFlix. First 30 days are free! ---> http://sweatflix.tv/free-trial | BodyRockTv
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Shred your abs with Lisa and the Ab Chopper! Get a Full Workout Program For Free! http://go.bodyrock.tv/c86c | BodyRockTv
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