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you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most do…
8.1K views1 week ago
Instagramknowfighting
Americana and Straight Armbar from the Mounted Crucifix position.
3:43
Americana and Straight Armbar from the Mounted Crucifix position.
8K viewsJan 26, 2024
YouTubeChelsah' Lyons
How to Master the Back Crucifix - Fall Back Vs Fall Forward by John Danaher
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How to Master the Back Crucifix - Fall Back Vs Fall Forward by Joh…
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The Best Crucifix Instructional From a Guy You’ve Never Heard Of
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The Best Crucifix Instructional From a Guy You’ve Never Heard Of
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YouTubehamoom
Understanding BJJ Techniques: The Crucifix Position
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Understanding BJJ Techniques: The Crucifix Position
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TikTokdanielthemanchild
Full Seminar - Crucifix Proficiency in The Gi
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Full Seminar - Crucifix Proficiency in The Gi
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YouTubeKnight Jiu-Jitsu
Your Guide to the Crucifix Position in No Gi, from Basic Grips to Advanced Submissions
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Your Guide to the Crucifix Position in No Gi, from Basic Grips to Adva…
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YouTubeStephan Kesting
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MMA Technique: Single Leg Takedown To Crucifix
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YouTubeTiger Muay Thai and MMA Training Camp, Phu…
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Side Mount to Crucifix – Control & Finish
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YouTubeChina Catch Wrestling
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Khamzat Chimaev Puts His Friend's in Crucifix for an Hour
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YouTubeMMAWeekly.com
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