The truth is, focus isn’t just about concentration it’s a decision. A decision to return, again and again, to what matters most. We often think success comes from luck, timing, or talent. But neuroscience tells a different story. It’s focus, not force that rewires the brain for progress. Every time we choose clarity over chaos, our brain learns what to prioritise, and our lives follow suit. I love Momentum’s Science of Success movement because it’s a reminder that focus isn’t random, it’s intent
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