63K views · 1K reactions | Is earthing the secret to healing chronic...
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63K views · 1K reactions | Is earthing the secret to healing chro…
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FacebookDave Asprey
Grounding—aka earthing—is one of the simplest and most powerful healing practices there is. When you connect your bare skin to the Earth (grass, sand, soil), you absorb negatively charged electrons that help neutralize inflammation and oxidative stress in the body. It calms the nervous system, improves sleep, reduces pain, and brings your entire system back into balance. | Certified Health Nut
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