362K views · 3.9K reactions | Do you ever feel like your rowing is WAY harder and takes WAY longer than it should? If yes, you may be making some of these mistakes in my latest video. 類 If it's not any of these technique issues holding you back, it's probably your engine! Head to the link in the comments to find out how you can train your engine and stop lagging behind in workouts.  | WODprep | Facebook

7.7K views · 179 reactions | Six mistakes beginners make at the finish For 900+ rowing videos, training programs and more visit www.decentrowing.com In this video, Lachlan takes us through the six mistakes beginners make at the finish, what they are, and how to avoid them. | Decent Rowing | Facebook

3.2K views · 60 reactions | 6 Mistakes beginners make at the catch - Sweep For 950+ rowing videos, training programs and more visit www.decentrowing.com In our video, 5x Olympian Anthony Edwards demonstrates the 6 mistakes beginners make at the catch in a sweep boat. | Decent Rowing | Facebook