Understanding Myo Reps in Gym: Techniques, Benefits, and Examples
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Understanding Myo Reps in Gym: Techniques, Benefits, and Examples
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123.2K viewsMay 12, 2024
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Dr Shivanti MD ( Skin specialist) on Instagram: "For maximum absorption here’s the best way to take your supplements πŸ‘‡πŸ» 🌟 Water soluble supplements like Vitamin C, Vitamin B12, myo-inositol can be taken at any time but make sure to take them with water and take them either 30 mins before a meal or 1-2 hours after a meal, and it’s best to take them in the morning. 🌟 Fat soluble supplements like Vitamin E, Vitamin D, Omega 3 fatty acids, fish liver oil and even Calcium should be taken immediat
0:04
Dr Shivanti MD ( Skin specialist) on Instagram: "For maximum absorption here’s the best way to take your supplements πŸ‘‡πŸ» 🌟 Water soluble supplements like Vitamin C, Vitamin B12, myo-inositol can be taken at any time but make sure to take them with water and take them either 30 mins before a meal or 1-2 hours after a meal, and it’s best to take them in the morning. 🌟 Fat soluble supplements like Vitamin E, Vitamin D, Omega 3 fatty acids, fish liver oil and even Calcium should be taken immediat
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Myro Figura MD | Anesthesiologist πŸ’‰ on Instagram: "Take proper precautions! πŸŽ₯ @drnosebest #hpv #sti #doctorexplains #health"
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Myro Figura MD | Anesthesiologist πŸ’‰ on Instagram: "Take proper precautions! πŸŽ₯ @drnosebest #hpv #sti #doctorexplains #health"
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