Tennis Leg Workout | Tennis Leg Exercises - Tennis Fitness
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SmashClub Tennis on Instagram: "Knee bend helps with power generation from the ground, a crucial element in tennis. During my exploratory study of the pro players, it seems to me that even for the elites, there is a wide variability of how and how much they would bend their knees. From the clips here, can you guess which graph is Sinner and which graph is Alcaraz? 🔍 Video footage credits: Volley Viper Tennis (YT), Courtside Tennis Highlights (YT) #tennis"
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