“I'm not available for that.” Six words that changed everything. For years, I thought boundaries sounded like: “You need to understand I'm busy” “You should respect my time” “Why can't you see I'm overwhelmed?” All failures. Because I was asking THEM to change. Here’s what I learned: Boundaries aren’t requests. They’re statements. Not: “You shouldn't text me after 8 PM” (asking them to behave differently) But: “I don’t respond to messages after 8 PM” (stating what I do) Not: “You need to give me
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