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YouTubeShe Fires
Echelon Compact or Full Size? Which would you choose? #echelon
This Springfield Armory Echelon 9mm Compact bundle comes with Crimson Trace red dot optic and 1-15 rd mag, 4-18 rd mags. Handle-it sandpaper grip was also added. Join this channel to get access to perks: https://www.youtube.com/channel/UCMuT_tcf2eT727ShT_Alj2w/join Watch my related Full-Size Echelon video here: https://youtube.com/shorts ...
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🔥 Chest Supported Rows: Build a Complete Back Chest supported row variations are one of the best ways to build a strong, balanced back without using momentum. By supporting your chest, the work shifts directly to the lats, upper-mid back, rear delts, and upper traps. Different grips and angles allow you to emphasize thickness, detail, or overall back control. Focus on strict form, controlled reps, and a strong squeeze at the top instead of chasing heavy weight. 👉 3–4 sets · 8–15 reps Rotate va
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