All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for 3 Minute Grounding Exercise
Grounding
Techniques
54321
Grounding Exercise
Ground
Yourself
Grounding
Activity
Mindfulness
Grounding
Grounding
Tips
Grounding
Meditation
Grounding
Skills
Grounding
Techniques for Anxiety
Spiritual
Grounding
5 Senses
Grounding Exercise
Grounding
Yourself
Grounding
Stretches
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Grounding
Techniques
54321
Grounding Exercise
Ground
Yourself
Grounding
Activity
Mindfulness
Grounding
Grounding
Tips
Grounding
Meditation
Grounding
Skills
Grounding
Techniques for Anxiety
Spiritual
Grounding
5 Senses
Grounding Exercise
Grounding
Yourself
Grounding
Stretches
3:42
3-Minute Grounding Technique to Calm Anxiety FAST | Simple Stres
…
1 month ago
YouTube
Prana Sankalpam
Live Whole Health #125: Grounding exercise and connecting with our
…
Jun 13, 2022
va.gov
5-4-3-2-1 grounding: How to use this simple technique for coping with a
…
Dec 2, 2020
calm.com
3:25
3-Minute Grounding Meditation for Beginners | Step-by-Step Body Aw
…
141 views
6 months ago
YouTube
Stephanie Underwood, RSW
1:55
5-4-3-2-1 Grounding Technique for Anxiety
8.7K views
Sep 19, 2022
YouTube
Working for a Healthier TN
3:39
POWERFUL Breathing Technique for Stress and Anxiety | Relaxatio
…
3.8K views
Jan 10, 2021
YouTube
Relaxation Meditation Spiritual Wellness
1:00
Instant Anxiety Relief: The 5-4-3-2-1 Grounding Technique Explained!
…
21.9K views
10 months ago
YouTube
Arete Hospitals
2:46
The Grounding Meditation (3 Minutes) | For Therapists
6.7K views
Oct 2, 2023
YouTube
SimplePractice
3:31
3 Minute Guided Breathing Meditation - Relief from Intense A
…
395.7K views
Aug 10, 2020
YouTube
MindfulPeace
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
1.7K views
Feb 8, 2022
YouTube
Positive Thinking Mind
3:00
3-Minute Grounding Practice | Body Scan
3.9K views
Aug 31, 2024
YouTube
Sadhaka Jerry
2:13
Grounding Activity for Kids and Adults #18: The Squeeze Hug
84.1K views
Feb 27, 2019
YouTube
Therapy in a Nutshell
7:19
5-4-3-2-1 Grounding Exercise - Mindfulness for Anxiety
37.5K views
May 17, 2018
YouTube
Billy Cross
2:51
3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release
48.7K views
Dec 11, 2022
YouTube
Thriver: The Mental Fitness Gym
2:56
3 Minute Grounding Exercise You Can Do Anywhere
407 views
Sep 23, 2024
YouTube
My Happy Life Box
6:49
5 Quick Grounding Techniques ❃ Mindfulness Everywhere ❃ Comm
…
10.9K views
Nov 27, 2018
YouTube
Omnipotent Studios
6:00
Self Soothing & Grounding Techniques
5K views
Mar 5, 2018
YouTube
G Ross Clark (The Mindful Coach)
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
16.1K views
11 months ago
YouTube
CAMH
10:03
Get Yourself Grounded With These 6 Simple Grounding Techniques | C
…
73.1K views
Aug 20, 2022
YouTube
Doc Snipes
11:06
10 Minute Guided Meditation to Balance Energy / Grounding Medit
…
1.3M views
Apr 12, 2017
YouTube
The Mindful Movement
7:31
How to use Grounding Techniques | Kati Morton
135.1K views
Oct 8, 2018
YouTube
Kati Morton
0:47
Master the 5-4-3-2-1 Grounding Technique in 60 Seconds!
1.4K views
6 months ago
YouTube
MindBloom Sanctuary
3:49
2-Minute Grounding Exercise to Calm Anxiety Instantly | Therapist
…
5 views
2 months ago
YouTube
Limitless Zone
0:13
Simple Grounding Technique for Anxiety Relief | 3-3-3-3 Box Breath
…
7.8K views
1 month ago
YouTube
Pocket Breath Coach - Luke Horton
5:45
Grounding Exercise for Anxiety #6: Use Posture to Regain Your Power
139.6K views
Jun 26, 2018
YouTube
Therapy in a Nutshell
8:56
🧘🏻♀️ ACT | 5 SENSES Guided Imagery Mindfulness Exercise | G
…
28.1K views
Feb 26, 2021
YouTube
Dr. Jennifer Andrews (Dr. Jen)
6:20
GROUNDING EXERCISES FOR ANXIETY || 54321 GROUNDING TE
…
12K views
Oct 17, 2019
YouTube
Heather Evans Coaching
2:28
Essential Bioenergetic Grounding Exercises You Need To Try
2.9K views
Jul 2, 2019
YouTube
Healing House
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M views
Jan 12, 2021
YouTube
The Partnership In Education
3:54
54321 Grounding Technique: A Grounding Exercise for Anxiety
2.8K views
Mar 9, 2023
YouTube
The Anxiety Therapist
See more videos
More like this
Feedback