London has lost its sense of safety, and that is something I will bring back as Mayor. Safety is not a privilege, it is a right — for every Londoner walking home at night, every child going to school, and every family enjoying our city. Leadership means action, and I will not stop until London is a place where people feel protected and secure again.
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For years, we’ve been told to avoid stress as a way to improve our health and increase longevity. But with The Hardiness Effect, Dr Paul Taylor says we should embrace stress and challenges to fuel change and improve our physical and mental health. The former British Royal Navy Aircrew Officer turned psychophysiologist joins Ant for a compelling discussion on facing adversity, reframing fear, and building resilience. Link in bio or link below 🎧👇🏻 https://go.pddr.app/9265073018 | Ant Middleton
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