🐒 Feeling tight shoulders, frustration, or pent-up energy lately? That’s often your Liver and Wood Element calling for release. In Traditional Chinese Medicine, the Liver governs the smooth flow of Qi — physically, emotionally, and energetically. When Qi stagnates, it shows up as irritability, tension in the shoulders, or creative frustration. One powerful way to free that energy is through Monkey Serves Fruit — Level IV of the Monkey form from White Tiger Qigong’s 5 Animal Qigong. 🐒 Spirit of
🐒 Feeling tight shoulders, frustration, or pent-up energy lately? That’s of…
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One Ancient Taoist Movement That Can Ground Your Energy in Minutes 🐍✨ Tension. Restlessness. Worries that linger even when life seems calm. If this sounds familiar, Snake Qigong may be the practice your body and energy have been waiting for. This Earth Element practice from the 5 Element Qigong system is designed to release tension, restore balance, and cultivate grounded energy. Here’s why this practice is worth coming back to daily: 🌱 Ground Your Body, Ground Your Mind, Ground Your Energy —
One Ancient Taoist Movement That Can Ground Your Energy in Minut…
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160 reactions | Every Greatest Master Who Began Qigong, Didn’t Just...
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Taoist Warrior Path: Learn the dynamic spiral forces used by Taoist martial artists and inner alchemists for centuries. The 8 Trigram Qigong Mastery Course is your gateway into precision, power, and purpose, training the fascia, tendons, and meridians through circular motion and energetic control. Learn to embody the Tao through form, breath, and presence. This is not just Qigong—it’s moving meditation for those who walk the warrior’s path. | White Tiger Qigong
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