277K views · 815 reactions | Bicep Curls: Know The Difference ⚠️ ....
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Via ig anglee.fit 💪 The ONLY 4 bicep curls you need🔥 1️⃣ 45 degree bicep curls 2️⃣ hammer curls with iso hold 3️⃣ crossbody curls 4️⃣ curl up - reverse curl down SAVE & SHARE WITH A FRIEND❤️‍🔥 • • • #armworkout #bicepworkout #biceps #armday #upperbodyworkout #upperbody #arms #bicepcurls | Fitness Girls
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Via ig anglee.fit 💪 The ONLY 4 bicep curls you need🔥 1️⃣ 45 degree bice…
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