10 Exercises To Develop Lateral Speed, Power & Explosiveness
2:06
YouTubeLuka Hocevar
10 Exercises To Develop Lateral Speed, Power & Explosiveness
Train with me: https://vigorgroundfitness.com/ Are you a trainer? Grow your business with me: https://lukahocevar.com/product/small-group-personal-training-mastery/ Team sports are multi-directional and yet I see to little focus on lateral and multi-directional speed and power. We work on this a LOT with all our athletes. Think about a lateral ...
17.4K viewsJan 20, 2023
Lateral Malleolus Anatomy Explained
Lateral Malleolus (Fibula), Ankle, Palpation
0:12
Lateral Malleolus (Fibula), Ankle, Palpation
YouTubeChee-Wee Tan (EdinPTLect)
74.5K viewsJul 18, 2014
Anatomy of the Ankle Joint | Bones, Ligaments, and Muscles
20:48
Anatomy of the Ankle Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
207K viewsSep 3, 2024
Fibula: Head vs Lateral Malleolus
1:00
Fibula: Head vs Lateral Malleolus
YouTubeAnatomy Hero
8.6K viewsApr 26, 2021
Lateral Malleolus Fracture
The Best Technique for Dumbbell Lateral Raises
0:47
The Best Technique for Dumbbell Lateral Raises
TikTokjeffnippardfitness
6.1M viewsMay 12, 2024
How to assess the lateral collateral ligament (LCL) of the Knee Joint
1:03
How to assess the lateral collateral ligament (LCL) of the Knee Joint
YouTubeJohn Gibbons
200K viewsMay 4, 2015
Lateral Bounds
0:30
Lateral Bounds
YouTubeSports Rehab Expert
28.9K viewsNov 17, 2024
Top videos
Effective Lateral Raises Using Hip Abductor Machine
0:09
Effective Lateral Raises Using Hip Abductor Machine
TikToktylerpath
121.8K views2 weeks ago
The Perfect Lateral Raise: Master Your Technique
0:07
The Perfect Lateral Raise: Master Your Technique
TikTokdeltabolic
11.1M viewsNov 24, 2024
Cable Lateral Raise Tutorial (The Key To Building Shoulders)
1:00
Cable Lateral Raise Tutorial (The Key To Building Shoulders)
YouTubeNelson Lee
125.4K viewsJun 12, 2023
Common Causes of Lateral Malleolus Fractures
Ankle Fracture Series: Management Technique for Lateral Malleolar Fractures | GAITS Academy
1:00
Ankle Fracture Series: Management Technique for Lateral Malleolar Fractures | GAITS Academy
YouTubeGPC Medical Ltd.
2.6K viewsJul 6, 2021
Malleolus - Type B Malleolar Fracture 44B - Plate Fixation
8:04
Malleolus - Type B Malleolar Fracture 44B - Plate Fixation
YouTubePathognomonique
51.3K viewsOct 17, 2020
Ankle sprain | Twisting of ankle joint | Ligament tear | Dr Ramprasad kancherla
8:29
Ankle sprain | Twisting of ankle joint | Ligament tear | Dr Ramprasad kancherla
YouTubeDr Ramprasad Kancherla
329.9K viewsMay 10, 2023
Effective Lateral Raises Using Hip Abductor Machine
0:09
Effective Lateral Raises Using Hip Abductor Machine
121.8K views2 weeks ago
TikToktylerpath
The Perfect Lateral Raise: Master Your Technique
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M viewsNov 24, 2024
TikTokdeltabolic
Cable Lateral Raise Tutorial (The Key To Building Shoulders)
1:00
Cable Lateral Raise Tutorial (The Key To Building Shoulders)
125.4K viewsJun 12, 2023
YouTubeNelson Lee
Lateral Bounds
0:30
Lateral Bounds
28.9K viewsNov 17, 2024
YouTubeSports Rehab Expert
Lateral Step Down | COMPLETE GUIDE | Strengthen the Hip, Knee, and Ankle | Fix lower body imbalances
1:46
Lateral Step Down | COMPLETE GUIDE | Strengthen the Hip, Knee…
459 viewsJan 10, 2024
YouTubeATLASTHETICS
Beginner’s Guide: Lateral Walks with Mini-Band for Strength and Balance! 💪✨Chris Ryan Fitness
0:52
Beginner’s Guide: Lateral Walks with Mini-Band for Strength and B…
227 views8 months ago
YouTubeChris Ryan Fitness
Iso Lateral Low Row | COMPLETE GUIDE | Best Tips! | Hammer Strength Low Row | Bodybuilding
2:46
Iso Lateral Low Row | COMPLETE GUIDE | Best Tips! | Hammer Stre…
11.2K viewsNov 29, 2023
YouTubeATLASTHETICS
0:18
Enhance Your Lateral Raises with Cable Techniques
2.9M viewsDec 21, 2024
TikToktylerpath
0:31
Beginner's Guide to Lateral Raises
1.3K views5 months ago
YouTubeHit My Macros
0:47
The Best Technique for Dumbbell Lateral Raises
6.1M viewsMay 12, 2024
TikTokjeffnippardfitness
0:24
Plyometrics: Lateral Hops with Progressions
1.1K views8 months ago
YouTubeOsteopathic Movement
0:48
A Better Way To Do Lateral Raises
16.2M viewsMay 10, 2024
YouTubeJeff Nippard
1:32
Cable Lateral Raise Tips and Techniques
2.8M viewsMar 29, 2023
TikTokpetermiljak
1:06
Mastering Cable Lateral Raises for Side Delt Growth
2.1M viewsMar 2, 2024
TikToktylerpath
0:41
Lateral Raise Form: Proper Technique & Common Mistakes
1.8M viewsJan 9, 2024
TikTokworkoutwithginaa
0:35
When someone’s doing lateral raises like this.. 🥱 Standing in a spli…
1.8K views2 weeks ago
TikTokabdulhassonii
0:31
When you see someone doing cable lateral raises like this… 🤦🏽‍♂️ ❌ Doi…
1.1K views2 weeks ago
TikTokabdulhassonii
0:37
Desafiando los levantamientos laterales de 40 libras
237.1K views1 month ago
TikTokcole_wrld_
0:28
Humor sobre laterales y extremos en el fútbol
102.3K views1 month ago
TikTokcuerocoach
See more videos
Static thumbnail place holder