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SANDRA ~ High Performance Fat Loss Coach for Athletic Women on Instagram: "WOD: Lover's Power Core 💘 This Valentine's inspired core finisher will give you a rock hard Six pack 🔥 Try it and tell me how you like it in the comments. And don't forget to like, save, and share this one! Complete all 5 exercises for 45s each = 1 round Rest 10s between exercises Rest 1 min. between rounds Complete 3-4 rounds This one is for all the lovers out there cause nothing says sexy like a rock hard Six pack! 🔥
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I did it! ✨ 154kg/340lbs Fullsterkur lift at 78kg bw ✨I was able to finish what @liefiasaurus and I started 5 years ago! . After being the first women in recorded History to be able to lift the legendary Húsafell 🪨 off the ground, I made my way back to the land of fire and ice 🇮🇸 This time without Liefia, but in the company of @mr.bearski and @hjdwalker, I became the first woman to ever lift the Fullsterkur Stone. This stone is one of the most famous historical lifting stones worldwide and is
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