What Is Sleep Anxiety and How Can You Cope With It?
What Is Sleep Anxiety and How Can You Cope With It?
5 months ago
health.com
Now I can see it before it gets to dpdr. It feels like I’m a little spacey, removed, & like there’s a film btwn me & the world. I know it’s because I’m stressing myself out with work & actually that I’ve ignored signals. But I’ve chilled more in my mind today. #disasociation #dpdr #anxietyrecovery #anxietyrelief #anxietysupport
Now I can see it before it gets to dpdr. It feels like I’m a little spacey…
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