This poi tutorial demonstrates 4 transitions into 4 different 4v2 patterns as follows: 1: UHO 4v0 switch, R90 SOR 4v2 — underhand opposite 4v0 switch (where the poi alternate between doing 4 petal antispin and 0 petals using a reversal) followed by a right turn 90° and ending in a side opposite right (right overhand, left underhand) 4v2 — left doing 4 petal antispin underhand and right doing front and back 2 petal overhand inspin. 2: UHO 4v0 switch, L90 SOL 2v4 — underhand opposite 4v0 switch (w
This poi tutorial demonstrates 4 transitions into 4 different 4v2 patt…
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This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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This poi tutorial targets beginners reconnecting with the practice whi…
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TikToktempleofpoi
This poi tutorial offers drills and techniques to refine chasing the...
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This poi tutorial offers drills and techniques to refine chasing the...
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This poi tutorial offers an in-depth exploration of the chasing the...
7:43
This poi tutorial offers an in-depth exploration of the chasing the...
25 views3 weeks ago
FacebookTemple of Poi
This poi tutorial offers practitioners drills, tips and tricks to get started with the low and high turns that comprise a he clockwise chasing the sun. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Winter Solstice 2023 new rates for 20 minutes total, 18 minutes on the mat, are: $50 for 1 lesson or monthly bundles of: 2 lessons for $75 or 5 lessons for $100; Or bundle 4 26 minutes total/24 on the mat, sessions for $100. ✨ LinkTr.ee/PoiP
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This poi tutorial offers practitioners drills, tips and tricks to get starte…
7 viewsApr 30, 2024
FacebookTemple of Poi
This poi tutorial demonstrates clockwise chasing the sun both poi...
6:37
This poi tutorial demonstrates clockwise chasing the sun both p…
7 views3 weeks ago
FacebookTemple of Poi
This poi tutorial helps practitioners get started with the clockwise...
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This poi tutorial helps practitioners get started with the clockwise...
17 views3 weeks ago
FacebookTemple of Poi
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This poi tutorial explores the fundamental behind the back circl…
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FacebookTemple of Poi
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This One Minute Lesson gives a quick overview of the chasing the …
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FacebookTemple of Poi
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11 reactions | This poi tutorial is a follow the flow and leads you...
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FacebookTemple of Poi
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This poi tutorial covers a ~90 second piece of choreography for …
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FacebookTemple of Poi
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This poi tutorial is poifect for artists starting out with #OG patterns wh…
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FacebookTemple of Poi
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Pt12 Poi Counter Clockwise Right Reel Under the Leg #PoiSpinning …
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