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GLYCINE: The Cheapest Anti-Aging Supplement That Actually Works
10:31
YouTubeLeonid Kim MD
GLYCINE: The Cheapest Anti-Aging Supplement That Actually Works
Let's go over the evidence behind Glycine and how it affects your sleep, your metabolism, and your aging. We'll also go over dosing and when to consider GlyNAC vs Glycine. Chapters: 00:00 Glycine 01:20 What Glycine Does 02:15 Glutathione Explained 02:45 Sleep Benefits? 04:38 Metabolic / Anti-Inflammatory Benefits? 05:29 GlyNAC 07:43 Glycine vs ...
359.9K views1 month ago
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