If you master one exercise, make it the squat. Here's why it's so important—and how to do it safely. | SilverSneakers
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1.3K views · 11 reactions | POV: Maxi Squat understood the assignment   #MaxiClimber #MaxiSquat #HomeWorkout #athomeworkout | MaxiClimber | Facebook
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POV: You’re skipping the gym and still getting results 🔥 MaxiClimber all summer long 🔥 #MaxiClimber #MaxiSquat #HomeWorkout #athomeworkout #athomeworkoutmachine #NoExcuses #SummerStrong
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