Workout 1 of our 30-Day Walking Mini to Mighty 30-Day Program is now ready. Commit today to complete all 30 Days and we’ll be there with you every step of the way. Leave us a comment and let us know if you’re in! Every day we’ll add one more minute to our workout time, and we’ll slowly improve our endurance, mobility, and stability, as well as protect our beautiful hearts. Once you complete every single minute of each workout, move on to the next workout. If you need to stay with a certain worko
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Workout 1 of our 30-Day Walking Mini to Mighty 30-Day Program is …
1.5K viewsDec 1, 2023
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The November 2025 30 Day Fitness Challenge kicks off November 1st, and we can’t wait to share this journey with you! Each day brings a new workout designed to keep things fresh and fun. On cardio days, we’ll get our hearts pumping with energizing walks and stepping workouts. Weight training days will focus on upper body, lower body, or total body strength sessions. Flexibility days feature yoga flows where we’ll use our breath to build flexibility, mobility, and stability. And because rest matte
The November 2025 30 Day Fitness Challenge kicks off November 1st…
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30 reactions · 4 comments | Our 30 Day Mini to Mighty Weights Program...
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30 reactions · 4 comments | Our 30 Day Mini to Mighty Weights Progr…
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79 reactions · 12 comments | My new 36 minute Marching Workout with cardio bursts is up on YouTube for you: https://youtu.be/u_VxrFeyiEs This workout is a great collab with best-selling author Michele Bell. You'll love ❤️ working out  with her. Low or high impact options are offered through the entire workout. I'm super excited for you to try it!  Be sure to let me know what you think! You can also access this workout on the #KSLTVapp  | Jenny Ford Fitness | Facebook
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79 reactions · 12 comments | My new 36 minute Marching Workout …
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New marching workout is now live: https://youtu.be/dohhjNL2Jt4 This is a quick, fun and sweaty 😅 workout you can finish in 30 minutes. You'll work through 3 sections, each with power bursts you can punch up to high intensity, or keep the moves at a low-impact intensity if needed. It’s definitely a more real-life production than some of my other workouts, and you'll notice darling little children walking through, a dog, 🐕 and even Tyler's back at one point, but I promise you'll get a great swea
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New marching workout is now live: https://youtu.be/dohhjNL2Jt4 This …
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New 30 minute Beginner Step workout... - Jenny Ford Fitness
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New 30 minute Beginner Step workout... - Jenny Ford Fitness
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1.1K views · 58 reactions | We're slowly getting my March Across...
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1.2K views · 148 reactions | Got this fantastic comment on my YouTube...
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