Pound Your Way to Fitness in Drum-Based Workout Class
13:00
Pound Your Way to Fitness in Drum-Based Workout Class
May 27, 2015
ABC News
Become a POUND® Instructor
Become a POUND® Instructor
1 month ago
poundfit.com
POUND is a 45 minute cardio jam session, inspired by drumming. 🤘 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span. 💪 Want to become an instructor? | POUND - Rockout. Workout.
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Fitness Drumming for Kids - ABC's of Movement
Fitness Drumming for Kids - ABC's of Movement
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15K views · 318 reactions | Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout. | Facebook
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21K views · 78 reactions | Ready to pound the pounds away --...
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96K views · 10K reactions | Summer plans? add a virtual instructor training to the mix 落 Drumming inspired, full-body workout you can do from your balcony, backyard, or living room 落 No experience needed 落 BECOME the music and ROCK OUT! Get $100 off for a limited time with code: SUMMEROFPOUND | POUND - Rockout. Workout. | Facebook
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